Green mindfulness classes

The summer season in Mindspot is a lot of air, freedom, warmth and the rustling of pebbles underfoot.              Starting in May, all summer and in velvet September, Mindspot will be closer to nature. Let her accompany mindfulness training at our summer. site at the Green Theater.              Regular Mindful morning exercises are morning exercises of contemplation and bodily awareness, energize the body and relax the mind. This is the usual regular training format at Mindspot, adapted for outdoor activities.              Man is in sync with nature, so practicing mindfulness in the open air is an organic combination.               Where: Mindspot venue in the Green Theater, Shevchenko Park (to the left of the theater entrance)               When: Classes are held on Tuesday at 09.00 and Thursday, Friday 13.00               Lesson cost: 120 UAH               Buy a ticket: http://bit.ly/2KCcs8h                Registration is required, the number of seats is limited, it is important for us to know in advance the number of participants in order to prepare a place for practice.              If you have a certificate or subscription to Mindspot, a Mindful morning lesson counts as one regular lesson at the Mindspot center.              Buy a group membership ticket at the Mindspot venue in the Green Theater: http://bit.ly/2KyvhsW              If you have any questions, we will be happy to answer:       +38 048 788 87 17, hello@mindspot.center