The events in Odessa at 15 August 2019

Lessons on mindfulness in Green

15 August 2019, 13:00
category: seminar/training
120 UAH
place: The practice center mindfulness "Mindspot" (Nechipurenko pereulok, 4 (floor 7))

The summer season in Mindspot is a lot of air, freedom, warmth and the rustle of pebbles under your feet. Starting in may, summer and velvet in September, Mindspot is closer to nature. Let her accompany the training of mindfulness on our summer . site in the Green theatre. Regular practice of Mindful morning — a morning practice of meditation and bodily awareness, energize the body and relax the mind. This is the usual format of regular classes in Mindspot, adapted to stay in nature. People synchronized with nature, so practice mindfulness outdoors – organic combination.  Where: Playground Mindspot in the Green theatre, Shevchenko Park (to the left of the entrance to the theater)  When: Classes are held on Tuesday at 09.00 and Thursday, Friday 13.00  The cost of the class: 120 UAH  To buy a ticket:   Registration is required, space is limited, it is important for us to know in advance the number of participants to prepare a place for practice. If you have a certificate or a subscription to Mindspot, exercise Mindful morning is counted as one of the regular classes at the center Mindspot. Buy a season ticket for group classes on the Mindspot site in the Green theater: If you have any questions – please email +38 048 788 87 17,

The poster of the event — Lessons on mindfulness in Green in The practice center mindfulness "Mindspot"