Osteopathic First Aid Kit Lesson 2

I offer you a series of strange exercises from the "strange doctor"!       For more than 5 years I have been working in Odessa, and those people who love the cranio method as well as I know: the faster the osteopathic work will be done after stress / stress or injury, the faster the body will recover!       But it’s not always possible to quickly get an appointment, and sometimes you or the therapist is very far away.       Well, if you have a first-aid kit with you, and if not? With me, only hands and knowledge of something ... Previously, when I got into extreme situations, I had a panic .... no drugs - I am powerless ...       That was before my acquaintance with osteopathy and cholestic medicine.       Unfortunately life is unpredictable! But now, I have hands that can listen!       I am not a supporter of comparisons and “tugging of a blanket” between traditional medicine (especially emergency care) and osteopathic effects, but to have an instrument        self-help with “listening hands” to yourself or your loved ones - the tool is still quite inspiring!       I invite you to a series of lessons “osteopathic first aid kit” where we will develop the skill of perception and assisting in the restoration of the body, relieving pain symptoms and improving function.       The cost of the first lesson is 500 UAH. Duration 3 hours.       We meet on Tuesday at 18:00       Entry is required!       tel, 096-925-91-25 (vibe)       write to me and I will say what you need to take with you to class!The presenter is Vasily Gerasimov Reabilitolo, vertebrologist, neuropsychologist, who deals with the osteopathic approach to health, cranio-sacral therapy. Champion's Specialist in Neurolymphatic Reflexology Therapy.       Certified body oriented therapist, sexologist.       I study the Feldenkrais and Theta Healing method, systemic constellations.              Sample lesson plan.              Lesson 1       acquaintance       -tests, warm-up, active points       body scan       Coffee pause       -Breath how to test yourself       -work with peritoneum / relaxation of the back and legs       -Сv4       Lesson 2       -introduction,       - warm-up, tests, biologically active points       body scan version lying and standing       - From palpation to perception       -pair practice -experience perception of the entire partner system, familiarity with the rhythms in the body       -coffee pause       - acquaintance with 6 diaphragms in the body       Work with the abdominal diaphragm (solo practice)       - Aperture balance meditation       Lesson 3       -Introduction       -Warm-up, Features of working with the BAT (chips)       - familiarity with the diaphragms of the aperture of the entrance to the chest       -breath       -coffee       -the relationship of the pelvis and skull       -work with the Dura mater (swing, pair practice)       Lesson 4       -Introduction       -Warm-up, hemisphere balance       -work with a stomach (soft version)       -fascial traction (entry) direct and indirect approach to relaxation       -tea       -Pair work-relaxation of the chest diaphragm       - listening to yourself, promoting the body, elements of the energy setting of the body within the framework of the CSS.Subject to change, depending on the dynamics of the group.       Where? Psyche, st. Army, 23