Yoga Day / Mantra Meditation in Nature
As part of the WARM YOGA DAY, the Open Mantra Meditation will be held for everyone! It will be a warm friendly format where you can relax, learn meditation and spend the evening in a cozy atmosphere. Mantra meditation is a very simple and at the same time effective method of yoga, which helps to cleanse our consciousness, gives peace and tranquility. Even if you have never meditated and don’t know anything about mantras - don’t worry, we will definitely devote some time to the theory and tell you more about the process and mantras. Take friends, relatives, children and come to Victory Park on August 10 to spend the Saturday day with benefit for the Body, Mind and Soul. WHERE? VICTORY PARK (We will publish the geolocation in the discussion) WHEN? August 31 at 19:00 HOW MUCH IS? Free-entry system entry - you yourself determine the cost, depending on your own feelings and the benefits received. JOIN the link: https://forms.gle/qxYNk55KMC6KfbLJ7 ____________________ In a programme: 15:00 Sound Meditation in Victory Park 17:00 Lecture "Vegetarianism and Healthy Lifestyle" 19:00 Mantra meditation. Theory and practice Heat to All