The events in Odessa at 23 September 2019

Productivity in 8 weeks / Practical course

23 September 2019, 19:00
category: the courses
place: The practice center mindfulness "Mindspot" (Nechipurenko pereulok, 4 (floor 7))

Productivity is a skill everyone needs.              Whether you are a mother on maternity leave or the owner of a business, we only have 24 hours in a day, for which we want to have time to do as many things as possible, while remaining in the resource.              The Mindspot Eight-Week Productivity Practical Course is an eight-week training session in personal effectiveness skills, accompanied by certified Mindspot instructors.              Eight weeks is exactly the period for which you can develop the habit of being productive thanks to new neural networks in the brain.              A practical course at Mindspot for you if you:              - work with large volumes of information and want more structure       - do not cope with data streams from Facebook and instant messengers       - you feel that you are undertaking everything, losing sight of the important       - you understand that you often fall into the trap of emotions and obsessive thoughts       - want to increase personal effectiveness in multitasking       - looking for a resource to devote more time to family, self-development and relaxation              What is the result after completing the course?              You will learn:       1️⃣ Correctly formulate objectives based on values       2️⃣ Set goals for the week, month, year and structure the path to achieving them       3️⃣ Work with attention and be more focused       4️⃣ Work with incoming information and distractions       5️⃣ Plan your vacation and have a good rest       6️⃣ Work without stress and burnout, while maintaining high productivityLeading Instructor:       Victor Shiryaev - co-founder and lead instructor of Mindspot, a teacher of mindfulness practice with more than 9 years of experience in the practice. The official representative of the methods of Basic Mindfulness and Unified Mindfulness (USA). Certified Embodiment Trainer. Graduate of John F. Kennedy University (USA) on an integrated approach to adult development.               When: September 23, 30, October 7, 14, 21, 28, November 4, 11       from 19:00 to 21:00        Where: Mindspot, Odessa, Nechipurenko Lane, 4.7 floor               More details and reservations: http://bit.ly/2YLZonX              If you have any questions, we will be glad to talk:       +38 048 788 87 17, hello@mindspot.center

The poster of the event — Productivity in 8 weeks / Practical course in The practice center mindfulness "Mindspot"