The events in Odessa at 24 November 2019

Iyengar yoga with Stanislav Tkachuk

24 November 2019, 10:00
category: master class
from 400 to 700 UAH
place: Yoga Studio "YogaHot" (4 Chernyakhovskogo St - TC "5th Element")

November 23-24 Master-class "From the periphery to the centre - proper limbs as the key to a strong back" first day: - work with basin - focus on standing poses / balances (Virabhadrasana III) connection of the foot with the health of the knees and hip joints - back health and, in particular, lower back on a stable pelvis - reasons of difficulty of practice balances on my feet - the keys to private practice and practices in the group robot in pairs - learning the techniques of exercises with your body that will help to achieve progress in asana practice second day: - work with a shoulder belt balances (Urdhva of much Vrikshasana) connection problems hip problems shoulder girdle - causes pinched shoulders - work with problematic shoulders - the disclosure of the shoulders without injury - abdominal poses as a base for inverted asanas - work in pairs problems of the shoulders create problems neck - personal consultations - diagnosis and treatment problems pain syndromes of musculoskeletal system - diagnosis and treatment of biochemical disorders, hormonal imbalances, selection of vitamins and minerals, diagnostics of parasites and the importance of treatment Master class by Stanislav Tkachuk. Pediatrician by training, practicing family physician. Practitioner by the method of Applied kinesiology, osteopathy and 3in1 concepts (the concept of work stress, psychological kinesiology), Certified Yoga instructor Angara (Introductory II) 2018. Came to yoga through the search for activities that will help revitalize the body and maintain the body young, and the mood sublime. The first knowledge received from Nisala Galle at the clinic "Calendula", continued to explore the therapeutic aspects of yoga, practiced yoga with the children in the context of learning in medical school (Pediatrics), beginning the study of osteopathy and applied kinesiology began to look for connections between yoga that gave a deeper understanding of the asanas and understanding the importance of practice. 23 - Nov 24 Cost: One day of the workshop - 400 UAH; two days - 700 UAH Practice 3 hours a day Saturday: 9 to 12 Sunday: 10 to 13 Pre-registration is required. The number of places is limited. 067 511 12 51 Yogahot 4 Chernyakhovskogo St

The poster of the event — Iyengar yoga with Stanislav Tkachuk in Yoga Studio "YogaHot"