Kundalini Yoga / Friday Practice

Every Friday from 9:00 to 10:30 Kundalini Yoga will be special!       Conducts practice Elena Khokhlova       Practice Topics for November:               • November 15, Kriya Detox.       Practice takes place on the 19 lunar day, and this is the day of purification of space, body and soul. The complex begins with exercises to purify the blood and increase lung capacity. Then stimulation of the circulation system. The secretion of the thyroid and parathyroid glands will enhance blood circulation. Much attention is also paid to the umbilical center, which is the source of your purity, energy and divinity.               • November 22, "Kriya the smile of the Buddha."       From a historical point of view, this is a very special Kriya. They say that it was practiced by Buddha and Christ. The Brahmin, who taught the Buddha this kriya, found him extremely in poor condition, barely alive from exhaustion - after 40 days of fasting, he could not walk and sat under a fig tree. Little by little, he began to eat, Brahmin fed him, gave him a massage. And when the Buddha finally began to smile again, the Brahmin gave him this kriya.              • November 29, Subagh Kriya (for good luck and prosperity).       Subagh Kriya - Kriya, which is traditionally used in the practice of Kundalini Yoga to bring good luck and prosperity to your life. Awakening in the course of practice the energy that we spend in everyday life on vanity, destructive behavior and thoughts, rises to higher centers and acquires qualitatively different properties. As a result of this, the character of perception of reality changes, consciousness changes. Instead of limitations, a person begins to see opportunities.✔️The cost of a one-time lesson is 180 UAH or by subscription to our Studio (if you have one).       ⠀       ☀️Studio “Somaplus workshop”       Address: Odessa, 18 Onilova lane, front door №1, floor 2, office 1       ☎️093 196 91 92       ⠀