Mindfulness / regular activity

Awareness is Mindspot's proprietary practice that helps you get involved, increase your fullness of life, and clarity of perception. Learn the skill to feel and the world deeper, hear more clearly and see brighter.              In the lesson, we sequentially pass attention through all the senses, and in a clear and understandable language we explain in practice what it means to live here and now.              Mindspot instructors conduct awareness lessons: Anna Volkomor, Alena Stupina, Ekaterina Ilchenko, Elena Gordienko, Vitaliy Morozov, Anastasia Martynenko. Read more about instructors at http://mindspot.center/instructor               Where: Mindspot Awareness Practice Center, Nechipurenko Lane, 4th, 7th floor               When: classes take place every Tuesday at 12.00               Lesson cost: 200 hryvnias               Buy a ticket: http://bit.ly/2JjVE4p                Registration is required, the number of seats is limited, it is important for us to know in advance the number of participants in order to prepare a place for practice.              If you have a certificate or a subscription to Mindspot, the Body Awareness lesson counts as one regular lesson at the Mindspot Center.              Buy group membership subscription at Mindspot: http://bit.ly/2ZRbQiO              If you have any questions, we will be happy to answer:       +38 048 788 87 17, hello@mindspot.center