Open day / Ashtanga yoga
Friends, on December 14-15 in our Space “Somaplus workshop” new year's PRACTICE - a DAY of OPEN DOORS 珞 You will find many interesting and helpful, warm atmosphere and pleasant acquaintances Pilates, Hatha yoga, Kundalini yoga, qigong, and somatic learning – you have the opportunity to try all the practices and to meet our teachers. ⠀ On the eve of New Year, new events, fulfillment of wishes, we organized an open doors Day to the upcoming 2020 has filled your life with new, beautiful events that have brought energy, strength and good mood into your life. Only in these two days you can buy cards and tickets with 10% discount, and purchase a gift certificate for any amount and for any service the Studio as a gift for relatives and people close to you. Will also be a raffle It's time for a new healthy way of life, spiritual and physical practices, good communication is all Somaplus✨ ⠀ Everyone is welcome ⠀ The cost of the event: – 150 UAH (1 day) – 200 UAH (2 days) Places are limited, so be sure to sign up way convenient for you: ✔app email us at viber or telegram (093 196 91 92) ✔app can call us (093 196 91 92) ✔now or fill out the form by clicking on the link below https://docs.google.com/forms/d/e/1FAIpQLSdQ-o6-UAQlwjWOuS65vWLE3qbmCnidd_THxHv3kbZKaaMD6A/viewform?usp=sf_link ⠀ Date and time: December 14-15 from 10:00-20:00 Practice schedule December 14: ⠀ yoga flow (Alexander Nikitchenko) 10:00-11:30 Ashtanga yoga (Alla Todorova) 12:00-13:30 body-oriented practice with POI (Alla Todorova) 14:00-15:00 Kundalini yoga (Elena Khokhlova-Silumina) 15:30-17:00 Pilates (Elena Khokhlova-Silumina) 17:30-18:30 somatic training (Svetlana Yastrebova) 19:00-20:00 Practice schedule December 15: ⠀ Pilates (Olga Dobrozhan) 10:00-11:00 somatic learning (Tatiana Urdick) 11:30-12:30 Hatha yoga (Anastasia bila Tserkva) 13:00-14:30 somatic yoga (Oksana vasyukevich) 15:00-16:00 qigong (Alexander Nikitchenko) 16:30-18:00 Hatha yoga + expanded Savasana (Julia Voronova) 18:30-19:30 ⠀ ☀App Studio “Somaplus workshop” Address: Odessa, TRANS. Onilovoy 18, gala No. 1, floor 2, office 1 ☎I 093 196 91 92
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