Somatic for it professionals

How much time you spend at the computer? Do you have a good orthopedic chair and not back pain and no aching neck? I doubt it... I have many friends of programmers, designers,IT people and they all live with terrible back pain because I sit 80% of the day behind the monitor. I study the human body for 12 years and can confidently say it will not work and will eventually only become worse if nothing is done. That is why I invite you friends to pay attention to the body and a little bit to help him feel better and easier in our classes by somatike. Somatic T. Hanna – safe, soft, practical approach to getting rid of chronic pain, as well as to improve smoothness, freedom in movement and in life. In simple words, it's how to learn fun to use your body. Somatic works with the cause of most chronic muscle pain, so de quality of motion. We will learn muscle control through awareness of movement. This process improves muscle performance. As a result, we feel freedom, ease, comfort and joy in movement. What you get: 1 - a Simple exercise to be healthy; 2 - joint will appear smooth, to improve mobility over time leave discomfort; 3 - Begin to recede condition: pulls, hurts, hurts; 4 - You will feel like holistic system; 5 - muscle Relaxation, feeling of softness and lightness in the body. Moderator: Sergey Savchuk - body-oriented psychologist (experience 7 years), massage therapist (experience 11 years), member of certified training programs the method of "T. Hanna Somatics". The participation fee is 250 UAH. Venue – the space of the "House of soul and body", Evreiskaya str., 6 Time of event: 14 Dec 11.00 am - 13.00 PM The number of seats is LIMITED! Registration by appointment only https://forms.gle/uagaUrF2MmbMS2cWA