Gestalt therapy and awareness. Familiarity

Gestalt therapy and its main tool is awareness. Introductory seminar "The psychological difficulties people have because they see what is not there and can't see what is"（with） The goal of psychotherapy, and Gestalt therapy in particular? - the expansion of the zone of awareness. We invite you to get acquainted with the method and its main instrument-awareness. The term "awareness" many interpretations, and one of the floor is the multiplication of knowledge about themselves, their processes and their reactions. If you are aware of yourself, notice the whole set of feelings and reactions in the here and now, you can upgrade possible choices. Increase your different reactions to the event when in the past was available, often only one. For example, to rudeness in your direction in the transport earlier you offended, withdrew into himself and was upset. And now, seeing the anger and allowing yourself to use its energy, will be able to choose a reaction: to remain silent, to joke or to answer sharply. I Catherine Stefan, psychologist, accredited Gestalt therapist OPGP. I will offer you an interesting exercise in awareness, talk a little about the Gestalt therapy and training in group 1st stage. Working from 18.00 to 21.00 The cost of participation - 150 UAH. The address: street Chornovil 4, 3 floor, KAB. 32 Registration is required, in a personal message or tel: 0679941727 Catherine