Emotional burnout: meeting with a psychologist
Meeting can be useful for HR, office workers, employees of large companies, business owners and managers, parents on maternity leave. Burnout is not just “No, I can’t do it today, it’s a lot of work”, it’s a sure way to deep exhaustion and even depression. Tired - the normal reaction of the body to overwork, and you can get tired, as you know, from rest洛. But what is the norm of our overwork and where is that fine line between prioritization and the beginning of emotional burnout? На Anna Koroleva, a practical psychologist, will tell you how to maintain inner harmony, how to carry out preventive measures, and diagnose emotional burnout at home and loved ones. 珞You will learn: ТоWhat is emotional burnout, how does it manifest, and what is dangerous; Why do we burn in work, relationships and risk burning out? Stages of emotional burnout; Determine at what stage you are using self-diagnosis; Answers to current issues Self-help methods for burnout and recommendations from a psychologist ❔When: January 30, 18:30 ❕Where: Space of knowledge "Others", Preobrazhenskaya 28 Entrance: 250 UAH * * valid corporate offer Reserve a place: https: //docs.google.com/forms/d/e/1FAIpQLSePiEpiswxtxu9CcfDD5gVI2dtteYvv2VExuKE4PRux2YcJQw/viewform