Tuesday: AcroYoga as a fitness

Acro yoga is a comprehensive practice. It has elements of yoga and acrobatics, and exercises to build a team, and relaxation in the form of games and massage. Acro yoga is also a more dynamic practice than traditional hatha yoga.       Our master class is designed for both beginners and experienced practitioners.       Come today with or without a couple. Take a rug and some water with you. Do not be late. It is better to come in advance and calmly engage in practice.              The cost of the lesson is 200 UAH. Phone for communication 0687203481.              Dmitry Gorkavenko is Odessa's leading trainer in acrooge and acrobalances, including children's acrooge. Founder of Odessa AcroFamily. I am engaged in acroyoga and have been conducting master classes for more than three years. Regular trainings in Odessa have been held by me since September 2016. My teachers were Taisiya Melnik, Sergey Khlebnikov, Gala Sara, Yuri Shkilev, Vladimir Chekh, Andrey Kolodeev, Yaniv Cohen. Regular participant of KievAcroFest, teacher on KievAcroFest 3.0       In the summer of 2017-2019, he actively collaborated with the Typhoon Odessa / Gribovka children's camp, where acroogi training was conducted for more than 120 children from 6 to 16 years old.       I conduct regular classes in Odessa, popularize acroyoga, actively collaborate with Ukrainian acroyogs.       For me, acroyoga is trust, environmental friendliness and endless care for each other. Another way to communicate. Enthusiasm for new opportunities.       The joy of overcoming human weakness and peaceful meditation with each other.       Researching yourself and exploring the world around you.A new sensation of each other gives rise to care, trust, takes relationships to a higher level.       And tracking your own reactions allows you to reveal the true motives of behavior, to reveal the internal clamps, provides food for working on yourself.       Where? Lyustdorfska road, 140/1