Awareness Practice Marathon

A marathon, as a rule, is about distance and achievements.       The Mindspot practice awareness marathon is about the path to oneself, reducing the distance between the external and the internal, achieving calm and balance, which gently leads to increased productivity and the cherished state of awareness.              Mindspot Marathon is another step towards your goal of regular practice. If you have already mastered the basics, the marathon will allow you to see new points for development and deepen personal practice. The path of studying yourself and your potential is endless, and each step opens up new horizons.              Why should you devote a day off to working with mindfulness practices?              ° to completely immerse yourself in the topic of mindfulness and work with attention;       ° to experience first hand the effect of each of the practices;       ° to understand which of the practices most closely matches your request;       ° attend one-day classes in all areas of Mindspot.              Awareness Practice Marathon Schedule:       • 12: 00-13: 00 Body Awareness       • 13: 30-14: 30 Productivity       • 15: 30-16: 30 Management of emotions       • 17: 00-18: 00 Awareness       • 18: 30-19: 30 Reducing stress              Ticket for one lesson - 100 hryvnias;       A ticket for any two classes - 200 hryvnias;       All-day ticket - 300 hryvnias.              When: March 28 from 12:00 to 19:30.       Cost: from 100 to 300 hryvnia.       Where: Online from anywhere in the world, through the ZOOM app.       Registration: https://bit.ly/3dqenZu