The events in Odessa at 10 April 2020

Regular practice of "body awareness"

10 April 2020, 10:00
category: online
100 UAH
place: The practice center mindfulness "Mindspot" (Nechipurenko pereulok, 4 (floor 7))

These classes have nothing to do with dance, yoga and authentic movement. Their special feature is in the observation of body and mind dynamics. Drifting in space, the body changes and can provide more signals about your condition. It can be the echoes of physical pain which is not felt, but lurking somewhere in the body. It is also an expression of your personality through body – back straight or hunched, or a step steady careful, precise movements or indecisive. Feelings deepen. Becomes more intense, their range becomes wider. Bodily practices allow you to track these feelings and to make contact with the body. Due to this, you become more sensitive, holistic and full. Time: Fridays | 10:00. Price: 100 UAH. Where: Online from anywhere in the world via ZOOM. Registration: https://bit.ly/2UjrfYx

The poster of the event — Regular practice of "body awareness" in The practice center mindfulness "Mindspot"