The events in Odessa at 12 April 2020

Breathing course

12 April 2020, 11:00
category: online
200 UAH
place: SPORTIVNO-OZDOROVITEL'nyy Tsentr "Somaplus" (lane Onilovoy, 18; sq 1 (2nd floor))

April 12 at 11:00 in our theoretical and practical course on BREATHING on-line.              On it you will learn:       ✔️ design of the respiratory system - how it works (anatomy and physiology);       ✔️how we breathe: types of breathing and how it works in different situations.       Using safe experiments and breathing techniques, you can better understand how and why you can influence breathing patterns.       Who benefits from the course?        - to everyone who is interested in their health and body,        - bodily practices,        - beginner and experienced trainers of Pilates, yoga, dance and other physical activity.       The course will be conducted by Dmitry Kurapov.       Dmitry - has been practicing yoga for 16 years, of which 10 years have been teaching yoga. Passed training: Ashtanga Vinyasa, Iyengar Yoga, Hatha Yoga, yoga therapy, Patanjali Sutras, Vipassana courses and manual therapy. He also has a doctor’s diploma.              Cost of participation:       - 200 UAH              Course duration 2 hours       To start, register - the link is in the header of the event "tickets"              1. Download the ZOOM application, you can install it on your phone or tablet;       2. The presence of the Telegram messenger;       3. We will add you to the group of this course in the messenger, the group will receive an invitation to the conference in the ZOOM application in 1 hour;       4. Decide in advance a place in your apartment where it will be convenient for you (perhaps on an armchair or on a rug on the floor) and where no one will distract you;       5. It is necessary to turn off notifications of instant messengers where they often write to you (this is in the settings of your phone);6. Be on the speakerphone or in wireless headphones.       What is required to participate online?              Would you like to sign up? Call or write ☎️093 196 91 92 (Viber, Telegram) or register by clicking on the link https://docs.google.com/forms/d/1fFHy3AkShVBGlWOxPU0UYfcdPhnZsek5gfPuBgF6KRY               ☀️Studio “Somaplus workshop” ⠀       Tel .: 093 196 91 92

The poster of the event — Breathing course in SPORTIVNO-OZDOROVITEL'nyy Tsentr "Somaplus"