The events in Odessa at 28 May 2020

Balance and walking: coordination of legs, feet, thighs

28 May 2020, 11:00
category: online
from 140 to 200 UAH
place: SPORTIVNO-OZDOROVITEL'nyy Tsentr "Somaplus" (lane Onilovoy, 18; sq 1 (2nd floor))

From may 11 to may 29, 6 unique lessons of physical training with Svetlana Yastrebova. ⠀ Subject: Coordination of legs, feet, thighs. Balance and walking. ⠀ Svetlana Yastrebova: "A cycle of 6 sessions will help you: - evenly distribute the load of body weight in the feet to distribute the load of body weight between both feet to get rid of unconscious tension in the body increase range of motion improve balance and posture you will learn the intricacies of leveling some parts of the body relative to others." ⠀ The topics of lessons 1. Flexible forefoot (may 11, 18:30 / 12 may, 11:00) 2. The alignment of the feet (may 14 11:00 / 15 may, 18:30) 3. The integration of the knees relative to the stop (18 may, 18:30 / 19 may, 11:00) SINCE MAY 18, lessons will be in STUDIO and ONLINE 4. The relationship of leg joints with the spine (21 may 11:00 / may 22, 18:30) 5. Horizontal and vertical patterns of walking (25 may, 18:30 / 26 may 11:00) 6. The formation of gait (may 28, 11:09 / may 27, 18:30) ⠀ ✔This value: ✔App is ONLINE from 11 to 15 may payment doesn (any amount at Your discretion) ✔app may 18, the Studio opens again: - in the room price - UAH 200 one-time lesson / 580 UAH 4 lessons - ONLINE cost -140 UAH single occupation / UAH 400 4 lessons. For training ONLINE you need to: ⠀✔good but the phone/tablet/computer + Internet ⠀✔good but the Telegram messenger ⠀✔app download the app ZOOM. Download it from the website https://zoom.us/download ⠀✔amazing game and of course the desire  ⠀ Who wants to join us – write to us in the Telegram/Viber 0931969192  ⠀ If you have any difficulty with the installation programs– contact us (viber/telegram) and we will help you with the installation and the entrance to the conference. ⠀ Be healthy! With ❤ I care about you! Studio “Somaplus workshop” Address: Odessa, TRANS. Onilovoy 18, gala No. 1, floor 2, office 1

The poster of the event — Balance and walking: coordination of legs, feet, thighs in SPORTIVNO-OZDOROVITEL'nyy Tsentr "Somaplus"