Presentation of MK akroyoge
Friends Invite you to a presentation workshop on Acroyoga in Saturday 11 July at 15-00 ⠀ I want to feel free and easy? Or do you want to ground and give off partner? Invite on bezoplatnoy master klasss. ⠀ Akroyoga — steamroom bodily practice, which combines elements of yoga, acrobatics and Thai massage. During the session, one of the partners acts as a support, and the second moves from one asana to another is almost in the air, relying only on partner. ⠀ We will start with the soft sonstroem and light balances. Let us examine a few basic regulations and will help each participant to feel this indescribable delight and lightness of the "flight". In conclusion, practice relaxing stretching and photographing willing ))) ⠀ Any practice must be safe. That is why acroyoga there are three roles: "base" (which has support), "flyer" (performing asanas in the air) and "support" (the person responsible for the safety of asana). You can try yourself in all roles (depending on desire and mood). ⠀ Despite the seeming complexity, weight and physical training for the basic level is unimportant. Partner you can find on site. And even if you just come for your spouse will not be bored. You will learn a lot about each other, have fun and maybe find a new common passion. The essence akroyogi how and relationships, to be in the "moment" and in balance with another person. ⠀ You can be very flexible, light, strong..... but without full control over your body you will not keep any one pair balance. And when your support (in the literal sense of the word) other people, to self-control is added to the interaction and the real magic begins 朗 ⠀ Master class is held by Tatiana Kolot (the coach of Hatha yoga and Acroyoga, experience in yoga for more than 5 years) and Victoria Bondarenko (coach Acroyoga, experience in yoga for more than 13 years). ⠀ We will be happy to share what inspires us and inspires. ⠀ All you need is to sign up to bring a towel, water and comfortable clothing. ⠀ The duration of the master class 2 hours ⠀ Registration is required ⠀ Your #yogastudio_anahata 073-066-2361(life), 066-680-95-60(vodafone)
