The events in Odessa at 03 October 2020

How to manage your stress

03 October 2020, 12:00
category: lecture
free
place: Location (specified when registering)

You can be friends with stress❓ NEED We are experts of the course “Manage stress. 21 days of changes in mind and body "Alena Kulbaba and Natalya Krasnopolskaya again gather everyone in a warm and sincere company to talk about how to stay healthy and happy in conditions of daily stress Free admission!  WHEN: October 3rd ⌚ IN HOW MUCH: 12:00  WHERE: Odessa What are we going to do❓ ✔️ Let's analyze the body's reactions to unexpected and prolonged stress ✔️Let's talk about how mental attitudes and bodily sensations are related ✔️Understand how stress affects health, beauty and shape ✔️Learn what substances can be used to support and nourish the body ✔️ Consider techniques for relieving the effects of stress Let's take a closer look: ❤️ Alena Kulbaba - Practicing psychologist - Member of the World Association for Positive Psychology - Meditation instructor and art therapist ❤️ Natalia Krasnopolskaya - Nutrition and Healthy Lifestyle Consultant - Chartered Detox coach and nutritionist - Member of the Association of Nutritionists and Health Coaches - Lecturer at the International Institute of Integrative Nutritionology - Creator of programs "Safe Detox", "Quick Start. Holistic Approach" Participation is FREE Please note: pre-registration is required. You can register by filling out the form - https://clc.to/healthy_talkRead more about the online course “Manage stress. 21 days of changes in mind and body ”you can find out here: https://clck.ru/HdnD8 How interesting it was with us at the past events - see on our page.

The poster of the event — How to manage your stress in Location