The events in Odessa at 25 November 2020

Yoga for the back ⠀

25 November 2020, 08:00
category: group training
place: Yoga Studio "Anahata" (LM rainbow, 16/1)

 Yoga for the back ⠀ ⠀❓ Do you want to get a healthy back and get rid of pain without complications and surgeries? ⠀ ⠀ ❗Come to trainings with yoga master Nikolai Vysochansky. ⠀ ⠀  In the classroom, you: ⠀ - get rid of back pain; ⠀ - relax tense muscles of arms, legs and back; ⠀ - strengthen the muscles of the abdomen and chest, arms and legs; ⠀ - release nerve endings and relieve pain; ⠀ - get rid of scoliosis and osteochondrosis; ⠀ - reduce hernia in the spine; ⠀ - gain strength and self-confidence; ⠀ - gain flexibility in mind and body. ⠀ ⠀ This technique of Nikolai Vysochansky is a program for the holistic study of the back and joints, and is intended for women and men without age restrictions. ⠀ ⠀ The spine and joint correction process takes place gradually, but with a stable long-term result. ⠀ ⠀  Workout time: ⠀ ⠀ Monday, Wednesday, Friday 8: 00-9: 15⠀ ⠀  Coach - Nikolay Vysochansky ⠀ ⠀ We sign up via a private message / in a vibe / call by phone ⠀ 073-066-23-61⠀ 066-680-95-60⠀ ⠀ Your #yogastudio_anahata

The poster of the event — Yoga for the back ⠀ in Yoga Studio "Anahata"