Body ballet for adults

What is Body Ballet and how is it useful? It is a mix of ballet, classical choreography, stretching and fitness. It can be practiced by both children and adults at almost any age. Body ballet is an adapted version of classes for adults who want to be in shape and love ballet How is Body Ballet useful?  you will be able to master your own body,  develop gracefulness and musicality  to unleash creativity.  lessons are less traumatic, and exercises are gentle to joints and spine.  master your own body, develop self-confidence.  As a result of training, excellent posture and grace are developed. 並 In the classroom, we study theory and immediately begin to practice, so that you can learn many secrets of owning your body. Classes are held in a cozy room on the street. Heroes Krut 15. Choreographic group "Felicita" (066 316 7320) December: Tuesday 19.00-20.00 To register, put + in the comments, I will send the details 律 ‍♂️ # Odessa # dancingodessa # bodyballet # stretching # btscheremushkiodessa # btscheremushki #odessa #bodyballet #odessadance