AcroYoga at MAGIC PILL
We were here wondering, wondering what our walls haven’t seen yet? Acroyoga is 3in1 -》 dancing, massage and acrobatics 珞 Sounds interesting, but looks magical The lesson involves working in pairs, since the arms and legs of one of the partners are a reliable support for the second partner, who makes smooth transitions from one asana to another in the air. You can come both together (husband and wife, boyfriend and girlfriend, friends ...) or without a couple (we will find a face of trust for everyone). What the lesson consists of: - Preparation, warming up, stretching. - Finding balance - mutual support and exercises for trust. - Practice - basic elements, inverted asanas and upper acrobatics. What will we work on and get as a result? - Confidence - Contact - Safe traction of the spine - Improving posture - General health improvement - Strengthening the muscle corset - Relaxation, reduction of hypertonicity - Flexibility, mobility - The work of internal organs is activated - Increased appetite and immunity - Training of the vestibular apparatus And this is not the whole list The practice is conducted by: Dmitry Gorkavenko is the leading trainer of Odessa in acroyoga and acrobalance, including children's acroyoga. Founder of Odessa AcroFamily. Where: Richelievskaya, 38 When: Tuesday, Thursday 19-00: 21-00.Price: 1 lesson - 250 UAH. for one person, 400 UAH for a couple. Recording: write in a personal or call: 0983109991 Viber \ Telegram