Acquaintance with the OUM.RU Club in Ukraine
Friends, January 30 and 31, 2021 Oum Kiev Club invites you to a two-day yoga workshop in Odessa. Let's fill the New Year with New knowledge! There will be a busy program on January 30 and 31. For you, lectures and practices will be held by teachers of OUM.RU Yoga and self-development club from different cities of Ukraine. If you are interested in yoga and spiritual growth, then at the seminar there is a great opportunity to get answers to your questions. In addition to new knowledge, you will gain like-minded people who are moving along the path of Yoga and a healthy lifestyle. After all, it is very important to be in a circle of people who go to the same goal and are united by one idea - to develop and make the world a better place! Also, you will look at yoga from different angles and will definitely go beyond understanding yoga in the context of asanas. You will be inspired and get a charge of energy for further development and self-improvement. During the two days of the seminar, lectures will be given on a wide variety of relevant topics, as well as yoga practices in various styles and manner of presentation. SCHEDULE of the workshop: JANUARY 30 10: 00 - 11:30 - Practice: “Dynamic pranayamas - shatkarmas. Integrated practice on the basis of the Surya Namaskar complex ”. Viktoria Kotenko 11: 40 - 12:40 - Lecture: "Yama and Niyama are fundamental principles in yoga." Olga Tarakhtiy Olya Larionova (Olya Tarakhtij) 12: 40 - 13:10 - Snack break 13: 10 - 14:10 - Lecture: "Yoga as a tool for harmonizing life" Yana Motytska Yana Motytska14: 20 - 15:20 - Lecture: “Basic rules of the game. Karma and reincarnation "Oleg Vasiliev 15: 30 - 16:45 - Practice: "Working out the hip joints and the back of the legs." Oksana Zakharchenko 16: 55 - 17:30 - Joint Mantra OM JANUARY 31 10: 00 - 11:30 - Practice Hatha Yoga with elements of Ashtanga Vinyasa Yoga. Artyom Khabibulin 11: 40 - 12:40 - Lecture: "Yoga and Nutrition". Olga Tarakhtiy Olya Larionova (Olya Tarakhtij) 12: 40 - 13:10 - Snack break 13: 10 - 14:10 - Lecture: "Yoga - a hobby or a vital necessity?" Oleg Vasiliev 14: 20 - 15:20 - Lecture: "Yoga is the beginning of a Life-long Path." Artyom Khabibulin 15: 30 - 16:45 - Practice: "Yoga detox: crunches and gentle stretching." Olga Sarkizova 16: 55 - 17:30 - Joint Mantra OM The seminar will be interesting for both experienced practitioners and those who are taking their first steps in yoga. ✨ COST of participation: Org. installment - 600 UAH. (2 days) / 400 UAH (1 day of participation). This amount only covers the costs of organizing the event. All lectures and practices will be conducted for free donations (DONATION). This way you can express your gratitude for the knowledge gained. All funds raised will be used to promote yoga and healthy lifestyles. Registration is MANDATORY, because the number of seats in the hall is limited! ✨ VENUE: Odessa, AURA Yoga Studio 5/4 Koroleva street, three-storey building, RC TIRASWe recommend that you participate in two days of the seminar in order to fully immerse yourself in the atmosphere and gain the maximum amount of knowledge. More detailed information about each of the teachers and about his lecture / practice in the "Discussion" section. Join us, we will be glad to develop together! ✨ REGISTRATION and add. information: ☎️ 066 885 37 28 (Viber, Telegram, WhatsApp) Oleg Vasiliev #yoga #yogaodessa #odesyoga #yogaodessa #dayyogi #meditationodessa #hathayogaodessa #dayyogodessa #yogaday #pranaymaodessa #oumru #oumkiev # seminarpoyogeodess # seminarpoyoge #karma #reicarnation #yoga #yoga #simple yoga #yogaukraine # meditation # coursespoyoge # mantra # seminar
