Nail Meditation + Voice Control

Friends! We wanted to do THIS for a long time‼ ️ We invite you to experience the experience together 珞  October 16 at 11.00  October 30 at 11.00  WHERE: IYoga Studio, Black Sea Cossacks, 2  Cost 250 UAH We will stand on Sadhu boards and at the same time learn to control our voice  The Sadhu Board (traditional board with nails) is a very quick and effective practice, allowing you to: - kindle Tapas, the inner fire of purposefulness, and achieve rapid progress in the practice of austerity and overcoming; - for a person to whom these tasks seem unnecessary, strengthen will and endurance and learn how to translate their intentions and dreams into reality; - Effectively influence the functioning of the body. Standing on nails affects the reflex points of the foot, stimulating and balancing the general condition of the internal organs and the body as a whole, relieves nervous stress, fatigue, psycho-emotional arousal, calms the nervous system, improves metabolism and strengthens the body's defenses. Voice Control 1) This practice allows you to open your natural voice, expand the range of its sound, remove blocks and clamps on the way of its formation. 2) The working capacity of the lungs is naturally increased and the respiratory organs are cleansed. The combination of these two practices leads to an increase in immunity, a topical topic of today. Nails kindle the internal heat, and voice control works well for the entire respiratory organ - the main springboard for a viral infection. ✨✨✨✨✨✨✨✨✨✨✨The bonus will be a charge of energy for several days and an incredible experience, about which, alas, almost nothing can be told, because it is indescribable 