Morning psychotherapeutic group "Man to Man ..."

Every person's life consists of two important things: the inner feeling of oneself and the sensations associated with interacting with other people. Both are related to each other. Our sense of ourselves is born in the process of our development, we begin to feel ourselves as something: good, loved, those who are admired or loved, dexterous, decisive, smart, beautiful, etc. Or we feel crooked, slow, lazy or worse in comparison with someone, etc. From these feelings of self, we build our interactions with the world around us. You've probably noticed how different people enter a new company. Both the one and the other person are new to it, but how differently people can feel and behave. If a person feels "good enough", then interaction with other people will be easy and graceful, like the movements of a cat. If in a person there is, for example, “knowledge” about himself, as about “uninteresting” or “ugly” or still “not enough”, then the person will behave on the basis of this “knowledge”. There are an infinite number of ways to compensate for this "knowledge" about oneself, from a constant desire to hide from others, to demonstrating to everyone how good "I am". Both are just ways to deal with inner complexity.A huge number of self-help books have been written, full of advice on how to help yourself discover these internal congestions and sort them out. They conduct an endless number of trainings on self-development, the release of "inner goddesses and gods." It would seem, take and enjoy the fruits of the achievements of intelligent people, just bring money. You can bring money. And even among the books you can find those that are not only well written (although this is already a rarity), but also which carry a healthy idea. Read, "And it will be revealed to you." And sometimes it really opens up. Infrequently, but it does happen. But now, something of the promised happiness does not come. As, however, after passing the notorious trainings on self-development, all kinds of practices for opening the third eye, increasing chakras, chopping off energy tails or finding friends. Does not work. They took the money, at best they got something good, and then everything went back down to its usual tracks. Alas, this is a predictable result.The fact is that who we are is laid down for a number of years, and this becomes our way of being, this feeling forms both our perception of the world, the same whether we feel something or not, pay attention to something, or not ... In fact, we learn to deal with ourselves in the best way in order to survive in the environment we have. And that's great, because otherwise most people would not have made it to adulthood. Therefore, the question is not this, but that when we grow up, those ways of perceiving ourselves and, accordingly, building relationships with the outside world, which once saved us, now do not work. Because what suits a child does not suit an adult at all. And these inappropriate ways for an adult can catastrophically ruin life: not being able to say "no"; talk about what suits me and what doesn't; make elections, taking into account the other and at the same time taking into account their needs, etc. What is all this long text for? To the fact that significant changes take place where there is a systematic effort. Where there is not an attempt to teach, but the opportunity to consider what is happening, both inside a person (feelings, emotions, sensations), and between a person and other people. Where I notice what is happening in me, next to another person, it does not matter if we talk to each other or are silent.We are not offering you something revolutionary, fast-acting, requiring "to destroy everything to the ground." @Ludmila Marchenko and I offer you participation in a long-term therapeutic group, where you, together with other participants and with us, will notice and explore all these processes "inside and between", and this unhurried process will lead to the fact that you can get rid of those ways that no longer suit you and find new, more suitable ones. Event organizer: Psychologist Oleg Bobrovsky Where? st.Tenistaya, 2а