Basic Course in Yoga and Ayurveda

Basic course of yoga and Ayurveda. Theory and practice. Pulse reading (Nadi Vigyan), Abhyanga and marma massage - learning how to simply and properly use this at home. What is Ayurveda in theory and in practice. The relationship of yoga (state of integrity) with Ayurveda (science of health). The essence of pranayama (yoga breath) and yoga asanas (exercises with the body). The essence Panchakarma (complete cleansing the body of toxins) and dinacharya (proper routine and diet) 2days practical classes and practices. 5 hours a day ancient Vedic knowledge and their application in practice. The training is conducted by Sergei Leonov and Sergey stocki. The cost of participation - 800 UAH./day. Individual advice and answers to questions. Pre-registration is required personal message or 073-066-87-9 Olena Bilyk. Location: OM Center "heart" at the address: Odessa city, Troitskaya street, 21.