Dawn Challenge "+30 days of summer"

Telegram chat for participants:             https://t.me/SunriseChallenge              Dawn Challenge “# Plus30days” is an interesting and varied program of functional morning exercises in the fresh air by the sea, during which you will develop good habits and daily routines, extend the summer and bring yourself in complete order in your company.       Starting from September 2, every day, except Sunday, we will meet the sunrise, set ourselves up in a resource state and train with our own body weight under the guidance of experienced trainers, taking into account individual characteristics and the level of physical fitness. At 8 am everyone is free to go about their business.               I know exactly how to get you in shape in the shortest way!               Workouts can be attended with the children!              ✅ Sample schedule (may vary depending on the features and wishes of the group):               Week 1 (Trainer Egor Votinov)       Meeting of the sunrise + meditation + power \ circular \ running \ game \ alfa gravity \ TRX training               Week 2 (Trainer Laura Pankova)       Meeting Sunrise + Meditation + Yoga \ Pilates \ Stretching \ Body Sculpture \ Circular Workout               Week 3 (Trainer Laura Pankova)       Meeting Sunrise + Meditation + Yoga \ Pilates \ Stretching \ Body Sculpture \ Circular Workout               Week 4 (Trainer Egor Votinov)       Meeting the sunrise + meditation + power \ circular \ running \ game \ alfa gravity \ TRX \ training               Sunday - Day off After the challenge you will be able to choose a training program and train yourself INDEPENDENT! СА                      WHEN? - September 2 - October 1, 2019               WHERE? - A sports ground above the yellow stones near the health track - between the Chkalovsky beach and the caleton. (we meet the sunrise on the pier below it). The nearest car parks are the Bluff and Glechik restaurants.               COST? - 100 UAH \ 1 training or                                                        Children train without pay       Adults only pay for training, you can take part in a meeting of sunrises and meditations without payment.       See you!              ☎ 0638704284