Basic Course in Yoga and Ayurveda

Basic course of yoga and Ayurveda. Theory and practice. Pulse reading (Nadi Vigyan), Abhyanga and marma massage - learning how to simply and properly use this at home. What is Ayurveda in theory and in practice. The relationship of yoga (state of integrity) with Ayurveda (science of health). The essence of pranayama (yoga breath) and yoga asanas (exercises with the body). The essence Panchakarma (complete cleansing the body of toxins) and dinacharya (proper routine and diet) 2 days of practical exercises and practices. 5 hours a day ancient Vedic knowledge and their application in practice. The training is conducted by Sergey Leonov (teacher of yoga and meditation, traveler and Explorer in the Himalayas) and Stotskaya Sergey (teacher of Ayurveda). The cost of participation up to October 15 - 600 UAH./day. After October 15 - 800 UAH./day. When you visit the whole course (2 day) cost: 1100 UAH until October 15, after October 15 - 1400 UAH. Payment can be made on the Card 5097 5168 7453 2193 private Bank Sergey Leonov. Pre-registration is required personal message or 073-066-87-99 Olena Bilyk. Location: OM Center "heart" at the address: Odessa city, Troitskaya street, 21.