Female hormonal gymnastics

Female hormonal gymnastics. Gymnastics consists of 27 exercises. What is the effect of gymnastics: Posture exercises are built on the hood of the spine, with regular practice improves the condition of the spine, takes the tension from the hands, neck area and neck, there is flexibility, lightness in the body, forming a smooth and beautiful posture. Symmetry in gymnastics includes the muscles of the thighs, abdomen, arms, back, shape the endurance women, and relieves stress. Gymnastics can replace (or complement) other types of physical activity. Hormones – during exercises, is working with the pelvic organs, take the clamps and voltage. Also at play are the thymus, thyroid and adrenal glands, which are responsible for the production of female hormones. Also, doing some exercises, massage movements, we aim to improve the flow of lymph. And as effect – restores overall hormonal balance women line up women's cycles, leaving soreness and irritability. Appeal – during the gymnastics is filled with energy, as is well known, that fullness is a natural resource state for women, from which she is able to create, to give care to others not to the detriment of themselves, fill a husband, children, and space. Gymnastics reveals in a woman her natural beauty and magnetism, a state of harmony and attractiveness . To register and learn more please call: 067-476-08-69 Olga.