Written practices “The course towards well-being in 2020”

On the eve of the New Year, I want to catch everything - to complete current affairs and plan new inspirational goals.              Someone leaves the compilation of the list of “Goals for 20XX” at the last moment, when there is already no strength, and someone comes seriously and makes a ritual out of it.              What is your attitude to planning? How much awareness is there in this action? And most importantly - what exactly falls into your list of goals and plans?              Mindspot suggests turning New Year planning into a mindfulness practice. And she invites to written practice “The Course on Well-being in 2020” with psychologist and art therapist Polina Berezyuk.              What will happen in written practices at Mindspot?              - You will remember what happened in 2019:       - Collect a mosaic of events and meetings into a single stream.       - Find your metaphors that will serve as your support.       - Remember the goals set for the current year.       - Draw conclusions and celebrate your achievements.       - Dream about what 2020 will bring, find the word of the year and launch your intentions into space.              Date, time: December 20 from 18:00 to 20:00       Cost - 400 UAH              More details and tickets: https://is.gd/hD6Zbf