TRX - hot workout

 Friends, and we have prepared for You another surprise for Christmas holidays.  According to Your numerous requests we are adding a TRX class.  Now You don't have to be torn between his anahata yoga Studio, and gym.  With 18.12. 20:00,and every Wednesday and Friday at 20:00, waiting for You for hot workout. 栗♂I 栗♂I 栗♂this form of sports clothing, running shoes is required! Main function ТRХ is the development of endurance, and this means that he shows even to people with asthma, is to develop their lungs, and, indeed, endurance. You can deal with any disease, however, for each diagnosis will have its own specific set of exercises. It is worth remembering that not all types of sport and physical activity promote weight loss. The same applies to TRX. Of course, it is also possible to lose weight: your goals determine the format of the training, i.e., if necessary, be a set of exercises contributing to weight loss. Using outboard equipment, you can engage in aerobic, functional, power, static training, as well as exercises stretching. Due to the unstable situation by relying on the loop during the lessons involved not only the external muscles, but also muscles-stabilizers. You can improve the whole body, allow the muscles to strengthen the spine, improve posture. Your #yogastudio_anahata  073-066-2361(life), 066-680-95-60 (vodafone