Zen Painting. Intensive
Drawing in the style of Zen painting you will feel the relaxation, pleasure, peace of mind, purity of thoughts. This is a meditation, a state of "here and now", that's what yoga is achieved with the help of breathing practices, concentration, release the head from thoughts (Stopping the internal dialogue). To attain the state of concentration for a person who is not practicing difficult, but if a person is in a state of stress, state of arousal, overload at work or in business, in a state of grief or resentment, it is to achieve silence in my head can't really. Many people must have been in a state when trying to sleep, but the thoughts swarming so that you cannot relax even in sleep. Zen painting is an art therapeutic tool, with which you will reveal your creative potential. This is a simple affordable way to relieve stress, to learn concentration, to eliminate fear of the white sheet, get pleasure from the process of drawing and rest. Plus it's a picture painted with his own hands, which can be hung at home or at work, that would be in any moment, looking at her, you could return to a state of Zen. Waiting for you 7,8 and 9 February on the transfer of knowledge and practice the Zen of painting from a master with 20 years experience painting - Irina Sakhalinii -. Vega Art Take with you comfortable clothes that you won't mind to get paint on, be sure the water bottle, and yoga Mat. 1. The introductory part. Irina will tell what will happen, will hold a short briefing, hand out the brushes, paints and canvases. 2. The warm-up. For the most easy and comfortable entry into the state of Zen, Irina will conduct some simple but effective breathing and movement practices, and then begin drawing. 3. Feedback. After drawing, will be a joint tea party in the format of a free dialogue, accompanied by live music Zen. Each participant will have the opportunity to ask any questions and receive feedback from the master. Beginning at 15:00 duration 3 hours. The cost of participation - 1 day UAH 350. 2 day 600 UAH. 3 days 850 UAH. Registration is required: https://docs.google.com/forms/d/1PdjBgREFL-4UP7jlD8vdZTmPZ1E6Q7sAB0kkmgGBZ2Q/edit On all issues: +380 (67) 479 34 55 Timur Belkin Address locations will provide after registration.
