Body Intelligence. Practical course

Dear Women       At your request, we have created a rich Practical Course on Awareness in the Body. Each lesson is a full-fledged Practical Workshop and you can choose a separate topic for yourself. But you can really gain Body Intelligence after completing the entire course.              COURSE PROGRAM:              1. The center of the body, the importance of its awareness. Organization of domestic movements. Gait from the hip why it is needed. Theory + Workshop Evolution of the female pelvis. From embryo to death.       2. Breathing is the foundation of a woman. Why should a woman be relaxed and breathing. Tightness in the body and how to deal with it with the help of simple breathing exercises. Anatomy of breathing.       3. Yoga practice for women features construction. How to choose your yoga direction.       4. Quiescent points in the body as we create them with the help of self-care, how the resource is accumulated and where it goes .. The heat is dark and quiet - how to achieve peace and pleasure. Adrenaline / oxytocin swing              Each lesson lasts 5-6 hours. This is a combination of a unique theory, as well as copyrighted bodily and respiratory practices.       You can take part with any level of physical fitness.              ⏰ SCHEDULE:       March 7 from 10:00 to 15:00       March 21 from 10:00 to 15:00       April 4 from 10:00 to 15:00       April 11 from 10:00 to 15:00               COST:       1 Lesson - 1100 UAH       With full payment for 4 classes: 3400 UAH              WHERE?       YogaDom - the place where yoga st. Marshala Govorova, 18 (Grand Park LCD)              The number of seats in the group is LIMITED. Only 8 people!☎ Questions and registration by phone: (viber, telegram) 098-239-34-27, 067-939-13-64              02.22 at 15:30 BODY as an Instrument of Happiness. Workshop