Exercise for the respiratory system

How often do we stop to notice the little things, are accustomed to? But some of them are of great importance. For example, breathing. agree, hardly anyone pays attention to the correct formulation of breath, making exercises, know technology. And this knowledge is useful for health and General well-being. ⠀ To learn how to breathe and how to breathe correctly, you will learn Dmitry Kurapov on new classes in our Studio, online. Since 18 April, Saturday and Wednesday at 9:30 exercises for breathing. ⠀ What awaits you in the classroom: - articular exercises for development of muscles affect breathing; - bhastrika; - kapalabhati; - Agni Sara -stimuliruet, cleansing; - Anuloma - viloma pranayama - the balance; - Anapana pranayama is a secular meditative practice. To bring the respiratory system back to normal, we invite you to start your workout routine with us. ⠀ Dmitry has been practicing yoga for 16 years including 10 years of teaching yoga. Trained: Ashtanga Vinyasa, Iyengar Yoga, Hatha yoga, yogoterapiya, Sutra Patanjali, courses of Vipassana and manual therapy. Also has a medical degree. The cost of training of donan (payment amount is at Your discretion / at Your request). ⠀ What you need to practice online❓ ⠀ ⠀✔app download app ZOOM, can be installed on your phone or tablet https://zoom.us/download ⠀✔good but the presence of the messenger Telegram ⠀✔amazing game and of course the desire ⠀ Who wants to join us – write to us in the Telegram/Viber 0931969192  ⠀ If you have any difficulty with the installation programs– contact us (viber/telegram) and we will help you with the installation and the entrance to the conference. ⠀ Be healthy! With ❤ I care about you! Space “Somaplus workshop”