Faith Frei "Practice mindfullness. Facts and exercises for the brain"

易 How to pump the brain? ⠀  Registration: https://forms.gle/K7BevniEBVSV8pJ3A ⠀ 勞 Phew, hard question, now we ourselves do not understand. ⠀  Meet our new spkers Faith Grozavu with the theme of "Practice mindfullness. Facts and exercises for the brain" on Thursday, and continued on may 28. ⠀  Talk to her about: ⠀  the brain, its basic skills and on what you can pump  what is awareness and why is it modern man  the rules of the hygiene of the mind  why practice mindfullness and how to do it  practice, practice and more practice ⠀  Faith Frei – mindfulness instructor, a specialist in BizDev Odessa center of the practice of mindfulness Mindspot – the first in Ukraine centre for the development of the skills of mindfulness and emotional intelligence. ⠀  That online lecture  Where: Zoom  When: 14.05 28.05 and 11:00 ⠀  Registration: https://forms.gle/K7BevniEBVSV8pJ3A