Emotions: the skills of self-control and self-regulation

Why someone can speak in public and not even be nervous and the other may not even think about it? Why there are people who are in a dispute give in to anger and lose control, while others remain calm? It is all through emotions. Emotions are the human response to the influence of internal and external stimuli associated with satisfaction (positive emotions) or dissatisfaction (negative) different needs and have a pronounced subjective coloring. You can't control the manifestation of emotions. To understand, to accept and to manage what is really worth to learn. Emotions are, because they have a biological significance for our survival. If our ancestors were not afraid of tigers, humanity as a species would hardly have lived to the present day. How what to do to improve life? At the meeting you will learn about emotions, what they are, their functions, and emotional intelligence. And also get practical advice on the methods of self-regulation and management. Participation is free with prior registration: https://cutt.ly/Wy1q7uC Participants will receive a link after registration. Pre-adjust the Zoom application on your gadget. When? 15 June, 18:00 Contact phone numbers: 050 337 00 75, 050 337 00 76 (possible free psychological help). The number of places is limited. #зміцнення_соціальної_згуртованості