Set in the small group "Easy Start" on the run

Everyone, everyone, everyone !!! I am starting to recruit newcomers to the small group "Easy Start", on the run. Program lasting 3 months. What is included in it? - Within 3 months, I will introduce runners to the concept of "pulse"; - Learn how to perform special running exercises: - Let's get acquainted with such concepts as “fartlek”, “cross”, “jogging”; - Learn to understand sports shoes and equipment: - We will analyze the basics of training planning. The cost of the course is 1000 g / month. Girls discount! Training will take place on the Health Track, Dynamo Stadium, if desired, the village of Kotovsky. Call, write to +380949513897 and sign up! Evening training Monday, Wednesday, Friday from 19-00, morning, from 8-00. https://www.facebook.com/kuzia.m