Cycle of lectures "How to practice mindfulness in everyday life" / 1. Beautiful relationship with food

The summer season in Mindspot is a lot of air, freedom, warmth and the rustling of pebbles under your feet. Favorite instructors, fresh air and only relevant topics. Schedule of lectures:  Fri. July 24 - Beautiful relationship with food: conscious gourmet vs. consumer  Tue July 28 - Conscious physical education  Tue August 4 - How to develop attention to the body in motion?  Tue August 11 - Plans for the day. Vacation plans  Tue August 18 - The Joy of Communication. Conscious communication in pairs  Tue August 25 - Breathing as a way of self-regulation  When: 19:00  Cost - 100 UAH  Registration: https://bit.ly/3iXksPE