Yoga therapy for people with diseases of the spine and joints

We invite you to yoga classes at the yoga studio "Lotus" Arkadievsky per. 9 / 1  Classes are conducted by a certified osteopathic doctor - Sergey Valerievich Kruglov ✔️ For the hip joints. * If you find it difficult to sit on the floor with a straight back and your knees do not fall to the floor, then you have blocked hip joints - these yoga therapy lessons are for you. ✔️ For diseases of the spine. * If you have problems with the spine - hernias, protrusions, problems in the cervical, thoracic, lumbar, past injuries - these activities are for you. ✔️ For people with cardiovascular disease, high / low blood pressure. * Special breathing techniques and practices were selected for the classes to maintain and treat the cardiovascular system.  Classes are also suitable for beginners. During the lesson, Dr. Sergey Valerievich, using the clinical experience of a kinesitherapist, diagnoses your body according to one or another limitation of your capabilities. Based on this, asanas are individually selected for comfortable practice, certain shatkarmas, pranayamas are recommended. ✔️ The number of seats is limited. ✔️ Group of 3-8 people ✔️ According to 100% prepayment on the PrivatBank card 5168 7554 3606 3305 (Koval Victoria). Recording by phone. 096 333 66 51  For season ticket holders: -50% on: ✔️ individual lesson; ✔️ consultation / diagnosis; ✔️ therapeutic massage / visceral chiropractic. Available online participation  More details on the website: https://kruglov-yoga.com/zanyatiya/joga.html