Webinar. Stress: suffering cannot be controlled

At the webinar "Stress: You Can't Control Suffering" by Elena Gordienko, Mindspot instructor, you will understand where to put a comma, and also: - learn about two types of stress - good and bad, and learn to distinguish - get to know the mindfulness method as a way to regulate stress - be able to do mindfulness practice to see if you are stressed - get basic tools to learn how to operate it This webinar is also an opportunity to meet Elena Gordienko, a certified Mindspot Mindfulness Practice Instructor. ✅ More / registration: http: //mindspot.center/stress-webinar ...