Practical MK "Shpagat"

Practical master class: Twine. For whom? for anyone who wants to learn, improve or correct the twine technique. For what? twine has a good effect on the lower spine, and also serves as a "pass" to the world of more difficult asanas, where sufficient mobility of the hip joints, elasticity of the ligaments and flexibility of the leg muscles are required. And it is also beautiful and slender legs, prevention of leg diseases and varicose veins. When: 11/28/2021 (Sunday) at 13:00 Who is teaching the master class? Katalin Blazhin, a teacher with 10 years of experience, is certified by the Yoga Institute (Pune, India). Experience of my own practice for 12 years. Registration for the seminar by phone 067 511 12 51 Cost 300 UAH Our address: st. Chernyakhovsky, 4 TC "5th element" (entrance from the end of the building)