Dawn challenge of "30 days of summer"

Chat with telegram for participants :  https://t.me/SunriseChallenge Dawn challenge "#плюс30днейлета" is an interesting and varied functional program of the morning exercises in the fresh air by the sea, during which you'll develop good habits and routine, extend your summer and get in a full order in the company of his. Starting September 2, every day except Sunday, we will meet the sunrise, to set yourself in a resource state and train for weight loss under the guidance of experienced coaches based on the individual characteristics and physical fitness. At 8 a.m. all are free to go about their business. I know exactly how to get you into shape the easiest way! Training, you can visit with the children! ✅Sample schedule (may change based on the characteristics and wishes of the group) :  Week 1 (Coach Egor Votinov) The sunrise + meditation + power \ circular \ cross-country \ games \ alfa gravity \ TRX training  Week 2 (Coach Laura Pankova) The sunrise + meditation + Yoga \ Pilates \ stretching \ body sculpture \ circuit training  Week 3 (Coach Laura Pankova) The sunrise + meditation + Yoga \ Pilates \ stretching \ body sculpture \ circuit training  Week 4 (Coach Egor Votinov) The sunrise + meditation + power \ circular \ cross-country \ games \ alfa gravity \ TRX \ training Sunday – Closed After the end of the challenge you'll be able to choose a training program and train yourself!磊  WHEN? 2 September – 1 October 2019  WHERE? – Playground over the yellow stones along the health between Chkalovsky beach kaleton. (sunrise meet on the pier under it). Nearest Parking - restaurants Bluff and Glechik.  COST? – 100 UAH \ 1 training or Children are trained without pay Adults only have to pay for training, to participate in a meeting of sunrises and meditation, you can without payment. See you soon! ☎ 0638704284