Proper nutrition is not like PP

We often confuse the concepts of proper nutrition and rational nutrition, completely forgetting that in any business, but especially in food, the most important thing is balance. After all, with proper and balanced approach to nutrition, even a croissant with cheese — will be a healthy food, most importantly know when, with what and in what quantity it is consumed. Balanced diet — a balanced and varied diet in which a person receives all the necessary nutrients and vitamins without experiencing any feelings of hunger or overeating. A balanced diet is to know what's best for your body and in what amount. It is important to comprehend that knowledge, and to inculcate the basics of conscious consumption to their children. Knows how to do it and help us to bring an expert on healthy eating Lunga Victoria, which is on November 19 at Terminal 42 will hold about a lecture about a balanced diet for children and adults. In the lecture we will talk about the peculiarities of children's nutrition (children 0 to 7 years) about how to organize it and what approaches, methods worth using. Because at this age children have formed habits in relation to eating that will manifest themselves in adult life. Discuss how to teach a child the basics of rational consumption and to build a diet based on local products. And also touch on the topic of diets and restrictions, which often can only harm your health, sometimes even able to bring the body to death. Analyze the results of scientific studies over the last 20 years in more than 10 countries and based on them derive their system of healthy eating. About the speaker: Victoria Lunga (Lunga Victoria), culinary coach, author of Eat well! – cooking classes and courses. Victoria is engaged in the provision of meals for primary school children. Early tickets (before November 6) — 200 UAH, a standard ticket (from 7 Nov to 18 Nov) – 300 UAH per day — 450 UAH. https://terminal42.com.ua/product/pravilnoe-pitanie-eto-vam-ne-pp-ratsionalnoe-pitanie-dlya-detej-i-vzroslyh/?utm_source=facebook&utm_medium=cpc&utm_term=pp&utm_content=event Good food and conscious consumption is not just a habit, it's a lifestyle worth striving for everyone. Let's strive together! See you at the Terminal 42!