Qigong (open lesson)
Friends, on December 3 there will be an open lesson in Qigong practice (time 12: 00-14: 00) after which the practice will appear in our schedule every Tuesday and Thursday (starting from December 5). Conduct a lesson Alexander Nikitchenko Alexandr Nikitchenko Qigong is a holistic system aimed at achieving and maintaining health. It includes gymnastics, breathing exercises and meditation practices. The word "qigong" itself consists of two components: 1. "Qi" - the flow of energy, vitality, the fundamental concept of Chinese philosophy. 2. "Gong" - work, achievement. Qigong training is a kind of meditation that allows you to calm your thoughts, relax your muscles and get rid of stress, which, in turn, has a positive effect on a person’s mood and health. Form of clothing: comfortable, loose clothing, you can practice barefoot or in socks. To sign up, call or write us ☎️093 196 91 92 (Viber, Telegram) ✅ on the day of the open lesson there will be a 10% discount on subscriptions to qigong practice✅ ☀️Studio “Somaplus workshop” Address: Odessa, Onilova lane 18, front door №1, floor 2, office 1