Antistress / Online Marathon

Let's not choose stress as a way of life. Now is the time to stay in the resource, keep calm and be in touch with yourself as much as possible. To learn this, we start the online anti-stress marathon.              ⚠️Start - April 6       ⚠️ Where —Telegram chat.              For whom it is useful:        enterprise managers        top managers        to parents        people who feel constantly stressed.              What will be in the program:               21 days of practical tasks aimed at training the RESOURCE state;        check lists, tools, meditations that you can take with you to life;        closed group in Telegram;        individual consultation for each participant;        constant communication, sharing feelings and conclusions;        a supportive community of like-minded people;       Озит positive and humor.              What skills will you gain:               general knowledge on the theory of stress management (just be smarter);        instant attention switching techniques and their training;        an understanding of the underlying strategies that reduce the body's resistance to stress factors (a bit of psychology);        the search for additional resources of energy and vitality, which is inside everyone (it's about hidden dancing);        focus training;        relieving excessive stress during the day will have to get to know your body a little more);        touch to time management (without it in any way);Работа In-depth work with thanksgiving practices (cherry on the cake).              The marathon was authored by Natalya Sashkina, a coach, trainer, anti-crisis consultant with 20 years of experience.               The cost of the marathon is 1200 UAH              Registration is in direct with Natalya Sashkina: https://www.facebook.com/sashkina.natalya