Me and my emotions. How to learn to live in harmony

Friends! On Saturday, May 23, we will continue the meetings of our Psychological Club.                This time we’ll talk about the effect of emotions on quality of life, success and health. How understanding your emotional reactions helps build relationships, effectively interact with the outside world. How the presence of unconscious emotions is associated with the emergence of psychosomatics.                What we will do?                The training will be built around exploring and experiencing our feelings. With the help of various techniques and exercises, we will reveal our unconscious emotions, we will understand what impact they have on our lives.                 We will find out:              - do we understand all our emotions and feelings, we can control              - how understanding your emotions helps in situations of stress, conflict               -how to distinguish your emotions and understand the causes of their occurrence                             At heart, each of us knows what is needed for happiness. But often, in order to bring this knowledge into the realm of awareness, you need to go a long way in working on yourself.               A person achieves the goal only when he clearly sees where to go, and understands what is happening around. One who does not know his own emotional world goes through life with his eyes closed.                            Presenters: Viktoria Borisovna Sporysh, psychologist, psychotherapist of a psychoanalytic direction                Handros Alena Valerievna, psychologist, psychotherapist of the psychoanalytic direction,              Registration - in private messages or by phone 098 196 1965.Address: Odessa, st. Army 18a              Date - 05/23/20. 11.00-14.00              Cost 250 UAH