Akroyoga

Friends I Hasten to inform you that this Saturday 18 July at 16: 00 will be the first proper session akroyoge. ⠀ Akroyoga — steamroom bodily practice, which combines elements of yoga, acrobatics and Thai massage. During the session, one of the partners acts as a support, and the second moves from one asana to another is almost in the air, relying only on partner. ⠀ Great importance akroyoga has on physical health, especially beneficial to the spine, strengthens the muscles of the back. In addition, these practices improve coordination, develop flexibility. ⠀ Talking about internal aspects, akroyoga – the road to self through interaction with others. It is a practice on trust and mutual balance, the ability to take responsibility for yourself and your partner, about caring each other. Akroyoga ideal for couples who want to work on your relationship, for those who seek to better know yourself and your partner. ⠀ Waiting for You at our new class Akroyogi on Saturday at 16-00 Duration 2 hours ⠀ Registration is required ⠀ Your #yogastudio_anahata  073-066-2361(life), 066-680-95-60(vodafone)