Yoga for Pregnant Women✨

擄  櫓 In order to consciously and willingly approach the process of "childbirth", every woman has nine months left. And during this time you need to prepare both yourself and your child for the upcoming birth process ✨Yoga for pregnant women✨ are specially selected complexes of asanas, designed mainly for ✅ working out the back muscles, ✅ increasing the flexibility of the spine ✅ opening and expansion of the pelvis ✅ work with breath and attention. Strengthens the muscles of the pelvic day, increases the elasticity of the ligaments and muscle tissues ✅ unloads the back ✅ relieves leg swelling ✅Improves the work of the digestive tract All this contributes to the comfortable bearing of the fetus. 殺殺殺 During pregnancy, it is important for a woman to relieve not only physical, but also emotional stress☝️ "How a woman can relax determines the ease of her childbirth, because those who experience stress may expect insufficient cervical dilatation and, as a result, drug stimulation." Waiting for you! We have small groups and an individual approach  Mon, Thu at 18.00  Sat 10.00 8 lessons - 1000 UAH 12 lessons -1400 UAH One-time - 180 UAH