"From the pelvis to the lower back and feet" Somatic education

From March 1, the cycle of lessons on Somatic education "From the pelvis to the lower back and feet" begins. The cycle of these lessons is aimed at restoring forgotten or lost body skills to natural, biologically inherent movements. You get: - emancipation in the pelvis, back and spine, shoulder girdle, feet, knees, hips; - getting rid of pain, discomfort; - improving the balance of the pelvis; - relieving tension in the small pelvis; - "alignment" of the length of the legs; - relieving tension in the hips; - improving the balance from feet to head; - stability while walking; - improved breathing; - normalization of blood pressure, good sleep; - calmness and confidence; - posture improvement; - the skill to work independently with your body. Schedule : * Monday * friday 18:30 (Kiev time) These tutorials are for: - people experiencing tension or pain in the pelvis, waist, spine, buttocks, hips, knees, feet, shoulders. - if you are worried about pulling your tummy forward; - expectant mothers; - people after injuries. And also the Cycle "From the pelvis to the lower back and feet" is useful for beginners and experienced body practitioners, masseurs, trainers, choreographers. You will recognize and experience interesting new interactions in your body that complement your professional experience. The topic "From the pelvis to the lower back and feet" "is very important and is the basis for the next series of lessons" Balance and walking. Foot Ergonomics ”,“ Breathing ”,“ Face and Neck Lift ”,“ Vision ”.Who wants to go through the cycle - register using the link below https://forms.gle/nHq7eJPmeoxd6rqk7 Somatic Education Studio of Svetlana Yastrebova "Somaplus workshop"