Mindfulness tools

How can mindfulness be useful to a specialist in a helping profession? We invite you to 2 lectures and 4 workshops as part of the online workshop "Mindfulness Tools for Psychologists, Psychotherapists and Coaches." The first 20 discounted tickets - UAH 500, then - UAH 700! Full program and tickets  https://bit.ly/3kg1Uxr How mindfulness is related, psychology, psychotherapy and coaching? Each of these areas works with the human psyche. And they all together have a common goal - mental and mental health, emotional well-being. These directions are based on the process of awareness. Only in psychology and psychotherapy does it happen more at the expense of the personality of the psychologist or therapist, and in mindfulness - directly by the conscious one. At the same time, therapeutic schools do not directly train attention and awareness skills. Mindfulness, or mindfulness practice, combines millennia-old methods of training attention with the most modern understanding of neurophysiology. Today, mindfulness techniques are effectively used in many areas of therapy, and some schools are called mindfulness-based, that is, "based on the mindfulness approach." First of all, these are cognitive-behavioral schools of the so-called third wave: DBT, ACT and MBCT